Holistic psychotherapy
LLC
Holistic psychotherapy
MSW | Licensed clinical social worker | Therapist
MSW | Licensed clinical social worker | Therapist
Crista James
Together we will embark in your journey to wellness of the mind, body, and soul.
it is time to
return to yourself
holistic psychotherapy in Colorado
Throughout my life I have engaged in personal studies of art, nature, and spirituality as a means of deepening my understanding of the complex interconnectedness of the mind, body, spirit. I have come to know how difficult and often traumatic experiences can throw those aspects of ourselves out of balance and leave us feeling disoriented and wounded.
Fortunately, as dynamic beings in constant states of change, we are divinely resilient, and have innate inclinations towards equilibrium. As social creatures, it's often easier to find our way back to wellness with the right support.
Throughout my life I have engaged in personal studies of art, nature, and spirituality as a means of deepening my understanding of the complex interconnectedness of the mind, body, spirit. I have come to know how difficult and often traumatic experiences can throw those aspects of ourselves out of balance and leave us feeling disoriented and wounded.
Fortunately, as dynamic beings in constant states of change, we are divinely resilient, and have innate inclinations towards equilibrium. As social creatures, it's often easier to find our way back to wellness with the right support.
A holistic approach to modern therapy
Hi, i'm Crista
Hi, i'm Crista
Originally from the Pacific Northwest, I moved to Colorado to attend Colorado State University where I earned a Bachelor’s in Social Work with a Minor in Gerontology and a Master’s in Social Work. I also have an Associates of Arts with a focus in Psychology; an Associates of Applied Science in Holistic Health; and Certifications in Massage Therapy, Reiki I, and Healing Touch III. I now provide therapy remotely for clients in Colorado.
Although I specialize in counseling older adults, I thoroughly enjoy providing therapy for diverse and dynamic adults in all stages of life. I am ready to support you on your natural return to wellness.
Originally from the Pacific Northwest, I moved to Colorado to attend Colorado State University where I earned a Bachelor’s in Social Work with a Minor in Gerontology and a Master’s in Social Work. I also have an Associates of Arts with a focus in Psychology; an Associates of Applied Science in Holistic Health; and Certifications in Massage Therapy, Reiki I, and Healing Touch III. I now provide therapy remotely for clients in Colorado.
Although I specialize in counseling older adults, I thoroughly enjoy providing therapy for diverse and dynamic adults in all stages of life. I am ready to support you on your natural return to wellness.
you are dynamic
I work with adults 18+ and offer virtual sessions in Colorado statewide
I work with adults 18+ and offer virtual sessions in Colorado statewide
Services
veterans & Military
veterans & Military
LGBTQIA+ Issues
LGBTQIA+ Issues
religious abuse
religious abuse
Women's issues
Women's issues
spirituality
spirituality
domestic abuse
domestic abuse
parenting
parenting issues
narcissistic abuse
narcissistic abuse
grief & loss
grief & loss
chronic illness
chronic illness
trauma & PTSD
trauma & PTSD
Depression
Depression
attachment issues
attachment issues
neurodivergence
neurodivergence
anxiety & Stress
anxiety & Stress
aging & end of life
aging & end of life
What I help with
EMDR
polyvagal
somatic
trauma focused
culturally sensitive
Feminist therapy
Mindfulness
DBT
CBT
How i help
polyvagal
trauma focused
Feminist therapy
Mindfulness
DBT
CBT
somatic
EMDR
You've made the choice to grow and care for your mental health and we start our work together!
Start your
journey
03.
I offer free 20 minute consultations to see if we are a right fit for each other and to answer any questions you have
Book a consultation
02.
Reach out using the form below, including any information on what services you are seeking
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